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Your Neighborhood Training Room

801-373-1053

OUR LOCATIONS & CLIENT REVIEWS

We have three convenient locations to serve you.

Orem

1325 S 800 E, Suite 215
Orem, UT 84097
801-373-1053

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Meet The Orem PTs

Lehi

680 East Main St., Suite 101
Lehi, UT 84043
801-768-2723

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Meet The Lehi PTs

Alpine

155 West Canyon Crest Road Suite 100
Alpine, UT 84004
801-756-7061

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Meet The Alpine PTs

If it hurts? give us a call.

801-373-1053

OUR TREATMENTS

Physical therapy is a method of treatment focused on both the healing and prevention of injuries and chronic disabilities. Physical therapy focuses largely on relieving pain, promoting healing, and restoring the loss of function, strength, and movement that are associated with injury. Other areas within physical therapy are bio-mechanical evaluation and training, fitness and wellness, as well as education and prevention.

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What’s New?

WHAT IS SI JOINT DYSFUNCTION?

WHAT IS SI JOINT DYSFUNCTION? SI joint dysfunction is a condition that results from the flawed movement of either one or both of the two small, firm joints at the base of the spine, commonly referred to as the SI joints. Even though these joints have a very small...

Maintain Your Physical Health This Winter

If you think that the flu season has been particularly bad this year, you wouldn’t be alone! We’ve compiled a few steps from our most recent newsletter to help you maintain your physical health this winter, and it’s still not too late to finish the winter on a high...

Ski and Snowbaord Workout Program

Utah’s license plate says it all- we have the “Greatest Snow on Earth”! It’s time to get ready to hit the slopes, and it’s a good idea to be in good shape before and during the ski season to help prevent injuries. One of the most searched topics related to skiing and...

End of Year Injury Assessment

With the end of the year coming up soon, it could be the perfect time to get an injury assessed and treated! Many deductibles have been met, so there’s one more reason to take care of an injury now, rather than spending the time, money, and effort to wait and fix it...