AC Separation

Signs and Symptoms:

  • Pain with any shoulder motion.
  • The pain decreased by having the injured arm supported by the other arm.
  • A lump is sometimes seen on top of the shoulder and is painful to the touch.
  • In severe injuries, the arm and hand can feel cold or numb.

Injury Description:

  • Often occurs after falling and landing on your shoulder on an outstretched hand.
  • The clavicle (collar bone) is forced away from the shoulder blade stretching or tearing the ligaments that hold the bones together.
  • Differs from a shoulder dislocation in which the humerus (upper arm) comes out of the glenoid fossa (shoulder socket).

What Can I Do?

  • Early physical therapy treatment significantly speeds recovery to allow for a quicker return to full activity.
  • Rest and putting the arm in a sling allows the tissues to rest.
  • Nonsteroidal Anti-Inflammatory medication (NSAIDs) and ice help reduce the inflammation and pain in the shoulder.
  • Begin range of motion and strengthening activities as soon as they are tolerable.
  • If symptoms persist consult your physician, surgery may be necessary.

To maximize your chances for optimal recovery, often a physician will suggest you consult with us to evaluate and modify your treatment and exercises to meet your specific needs.

 

For more information about AC Separation check out this link:
http://www.sportsinjuryclinic.net/sport-injuries/shoulder-pain/ac-joint-sprain

Our Locations

Orem

1325 S 800 E, Suite 215
Orem, UT 84097
801-373-1053

Lehi

680 East Main St., Suite 101
Lehi, UT 84043
801-768-2723

Alpine

155 West Canyon Crest Road Suite 100
Alpine, UT 84004
801-756-7061

ORROCK & MENDENHALL SPORTS MEDICINE & PHYSICAL THERAPY